Separation Anxiety: Is Feeling Separate the Enemy of Happiness?

Zoe and I were sitting around a bonfire at an open prairie campsite when a chipmunk cautiously ventured from the tall grass onto the mowed trail next to us, grazing for crumbs. The little guy was easily spooked, darting undercover at any sudden movement, but who could blame him? Birds of prey hovered constantly overhead, scanning. Our chipmunk lived under relentless threat of death from above. Continue reading “Separation Anxiety: Is Feeling Separate the Enemy of Happiness?”

Letting Go of (The Word) Ego

Ego is the archenemy of an enlightened life. At least, that’s the impression I get when I study modern Tao and Buddhist teachings. But when I talk with people about ego, including fellow Zen students, I get the sense that we never quite agree on what the word actually means. If ego really is the archenemy of the enlightened life, shouldn’t its meaning be universally understood?

Continue reading “Letting Go of (The Word) Ego”